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ONLINE: Get Moving

Thursday November 19, 2020
11:30 AM until 12:15 PM


Join Redefine Fitness as they lead a intermediate level class on functional movement focusing on increasing mobility and helping people perform day-to-day activities more easily.  We do this by focusing on exercises that target those muscles that help with stability, lifting and moving.  Great for those that need help moving and functioning better.

CLICK HERE TO REGISTER (REQUIRED)


Location: Online
Click here to go to the Port Jefferson Free Library calendar.


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This page last updated : EK/TK MAP2 2020.07.10 - 8:00 AM
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