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Living Well With Chronic Pain

Thursday June 14, 2018
9:00 AM until 11:30 AM


Presented by Southern Maine Agency on Aging. Thursdays, April 26-May 31, 2018 9:00 AM to 11:30 AM The Library will serve as the location for this six-part workshop being offered by Southern Maine Agency on Aging (SMAA). Are you or someone you love dealing with chronic pain due to a condition? Is it leaving you exhausted, frustrated, or sad? Trained facilitators associated with SMAA will present techniques to help you cope with your pain. Over the course of the series, topics will address sleep, nutrition, communicating with family and providers, gentle exercises, action planning, and emotional support. The series is free to attend, however registration is required. Contact SMAA at 396-6578, or send an email to sadams@smaaa.org.



More info
Click here to go to the Scarborough Public Library calendar.


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This page last updated : EK/TK KIWI : 2023.11.21 - 8:40 PM
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