Safe Landing Strategies
Friday September 28, 2018
1:30 PM until 2:30 PM
September 22, 2018 is National Falls Prevention Awareness Day. The annual event raises awareness about ways to prevent fall-related injuries among older adults. Join the physical therapists from Scarborough's Maine Strong Balance Center here at the Library on September 28 at 1:30pm and learn how you can reduce your risk of falling. Discuss the anatomy and physiology of balance. Learn about tips to reduce your fall risk. View and discuss a demonstration on how to fall safely.
Click here to go to the Scarborough Public Library calendar.