Connect with your children through story, music and movement to introduce yoga and mindfulness.
Children will adore acting out stories via yoga poses and playing mindfulness games, and adults will learn techniques to use in their own homes to ease Big Emotions, Sensory Challenges and Anxiety.
This child focused class is best suited for ages 2-6, but all ages are welcome! Parents/caregivers must remain with their children at all times.
No registration required. Children's yoga mats will be available for use.
Inspired Storytime Yoga meets the third Thursday of the month from October through August.
Led by Kim Spires, founder of Inspire Kids Yoga and a Certified Kids Yoga Instructor. Feel free to contact Kim with questions, 781-545-2952.
Visit Inspire Kids Yoga website: https://www.inspirekidsyoga.com/