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Chair Yoga

Thursday June 20, 2019
11:00 AM until 12:00 PM

Cost: $20.00 (for all classes)

This exercise class uses gentle movements, from the comfort of a chair to help increase strength and mobility for those who have difficulty with floor exercise. Instructor: Barbara Siems.  Registration begins Monday, May 6th at the Reference Desk.


Location: Meeting Room
Click here to go to the Seaford Public Library calendar.

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This page last updated : EK/TK MAP2 2020.07.10 - 8:00 AM
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