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Virtual Tai Chi

Thursday July 16, 2020
11:00 AM until 12:00 PM


FREE

Register now online with your email address to receive the link to the Tai Chi zoom session

Tai Chi is a moving meditation.  The use of slow, fluid and gentle movements with coordinated breath, will increase stamina, strengthen the immune system, tone muscles and improve coordination.  Instructor: Linda Cafiero. Please log in at least 5-10 min before program.

Click here to create a zoom account.

Click here to learn how to use zoom.


Click here to go to the Seaford Public Library calendar.


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This page last updated : EK/TK MAP2 2020.07.10 - 8:00 AM
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