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@GAYLORD: Mindfulness

Thursday September 3, 2020
6:00 PM until 7:00 PM


Join us for a mindfulness program presented by Deborah Marshall from the Pioneer Valley Shambhala Center. Combining meditation exercises with an overview of mindfulness practice, participants will discover how to be fully present and aware of ourselves and our surroundings, and to not overly react or become overwhelmed by what's going on around us.


Location: Gaylord Memorial Library
Click here to go to the South Hadley Public Library calendar.

Special Note: This event will not appear on the South Hadley Public Library calendar because it is marked either PRIVATE or PENDING.


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This page last updated : EK/TK MAP2 2020.07.10 - 8:00 AM
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