Health and Wellness FairSaturday April 13, 2019
2:00 PM until 4:00 PM
Welcome to our second Health and Wellness Fair! This is a drop-in fair!
The wellness experts that you can meet and talk to are:
Dr. Annie Abraham and Dr. Nandana Kansra - Physicians who will answer all primary care related questions and will also check your blood pressure and blood sugar.
Bindu Gupta - Yoga Teacher. Bindu loves to teach yoga, that is meditative and calming. The focus is on mindfulness and breathing. She has been conducting sold-out yoga classes at the Shrewsbury Library for more than two years.
Michelle Grasso, Owner, Synergy Wellness Center. She will share information about the holistic services offered at the center.
Walter Rice - Outreach Coordinator for the Shrewsbury Senior Center. Walter will tell us about various outreach services provided by the Senior Center, including elder abuse, homemaker services, Meals on Wheels etc.
Heather Gonsalves and Amy Osborn from Release Well-being Center, Westborough, will give tips on the importance of self-care in today's world.
Audrey Fisher, is the Health and Wellness Advisor with the JuicePlus company. JuicePlus is whole food nutrition - 30 fruits and vegetables in a Capsule and the company's mission is to inspire healthy living.
Bhavna Srivastava, Founder and Owner of Bhavna's Wellness Group in Shrewsbury. Bhavna specializes in reiki, yoga and meditation and will give you tips on how to reduce stress in your life and be calm and peaceful.
And a few more health experts!
Location: MEETING ROOMS A & B
to go to the Shrewsbury Public Library