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Vegetarian Eating for the Holidays

Tuesday December 1, 2020
7:00 PM until 8:00 PM

Vegetables Wellington (The Ultimate Vegan Plant-Based Holiday Roast) Recipe  | Serious EatsVegetarian Eating for the Holidays

Looking for more vitality, better health and an enhanced sense of well-being? Learn the many benefits of the vegetarian lifestyle and how easy it is to make it work for you. Join Susan Rose, Vegetarian Lifestyle Coach , and long time meditator . Learn delicious vegetarian recipes for the holiday season that your friends and family can enjoy.  We'll explore nutrition, how the vegetarian diet is gentle to the planet and how it can enhance our spiritual development. There will even be a little meditation sitting at the end.  

Susan Rose, Vegetarian Lifestyle Coach Susan has been a vegetarian and meditating for over 40 years. She recently completed a certification course in Plant-Based Nutrition through E-Cornell and the T. Colin Campbell Center for Nutrition Studies. Susan is also a graduate of the Forks Over Knives Rouxbe Cooking Course. She enjoys cooking for family and friends and creating recipes that are healthy and easy to make. Since retiring from a senior executive position in Sales & Marketing, she has conducted numerous talks and workshops around the world on meditation and the vegetarian lifestyle and is co-editor of the cookbook Veggies & You. Susan will share information on how a plant-based diet is healthy, gentle to the planet, and how it can enhance our spiritual development.  

Register your email in our Event Calendar and a link to the Zoom virtual presentation will be sent to you close to the date of the event.   A reminder and another Zoom link will be sent one hour before the start of the program so that it does not get buried in your inbox.  If you don't see your invite, check your SPAM folder.

Location: Virtual
Click here to go to the South Brunswick Public Library calendar.

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This page last updated : EK/TK MAP2 2020.07.10 - 8:00 AM
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