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$5 Integrated Yoga Class

Tuesday November 12, 2019
7:00 PM until 8:15 PM


Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Desiree is your istructor tonight.


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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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