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$5 Integrated Yoga Class

Tuesday November 26, 2019
7:00 PM until 8:15 PM


Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Your instructor is Desiree this evening.


Click here to go to the South Park Township Library calendar.


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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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