Munch & Learns
Health & Wellness
Wellness Wednesdays at noon. Join us for free snacks and an hour of learning. Call us at 412-833-5585 or email firstname.lastname@example.org to sign up.
Healthy Minds: A Three Part Behavioral Health and Wellness Workshop
(1) Whole Body Health
Wednesday, September 11-noon
Building the foundation for great mental health can start with healthy daily habits that improve mood and brain functioning. Session One focuses on building the foundation for wellness through an interactive presentation about the daily habits of eating, sleeping, socialization, and how these areas can improve your mental health wellbeing. Please register.