Munch & Learns
Health & Wellness
Wellness Wednesdays at noon. Join us for free snacks and an hour of learning. Call us at 412-833-5585 or email email@example.com to sign up.
(2) Healthy Thoughts
Wednesday October 16-noon
After setting the stage for improving healthy habits in session one, the mind has the foundation for improving thoughts. In Session Two, we build upon our healthy habits by addressing the thoughts that lead to unhealthy emotions, habits, and behaviors. Please register.