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Munch & Learns-Healthy Minds: A Three Part Behavioral Health & Wellness Workshop

Wednesday November 13, 2019
12:00 PM until 1:00 PM

Munch & Learns

Health & Wellness

Fall Schedule

Wellness Wednesdays at noon.  Join us for free snacks and an hour of learning.  Call us at 412-833-5585 or email neiportd@einetwork.net to sign up.

(3) Healthy Mindful Emotions

Wednesday, November 13

Once thoughts have been recognized and healthy habits have been increased, it is time to address the emotions that can drive us back to unhealthy habits and thoughts. In Session Three, a discussion about skills to appropriately address emotions will be presented and practiced.  Please register.

Click here to go to the South Park Township Library calendar.

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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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