Integrated Yoga Class- $5 per class- No registration required
Every Other Tuesday from 7:00-8:00pm in the Community Center
We will be meeting at the outdoor space beside the Community Center. Masks are required until you are on your mat. Then you can remove it. Tammy will be teaching the class with her mask on. You will need to have your own mat and props. Please feel free to email me if you have any questions.
Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat.
New participants are required to sign an updated liability waiver.