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Just Breathe: Mindfulness for Kids in Challenging Times - ONLINE

Saturday September 26, 2020
1:00 PM until 2:00 PM

Our minds can be filled with busy thoughts that can be distracting or overwhelming. Through mindfulness, we will practice skills that help you relate to what's happening within and around you to slow down thoughts, settle your mind, and foster calm and focus.

Join one of our two sessions:

  • Thursday September 24th, 6:00pm-7:00pm
  • Saturday September 26th 1:00pm-2:00pm.

Registration will be open until the day of the program. Parents are invited to join too! For more information, contact Ellen at esulzycki@springfieldlibrary.org

Location: Online
Click here to go to the Springfield City Library calendar.

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This page last updated : EK/TK MAP2 2020.07.10 - 8:00 AM
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