Reduce stress, quiet a busy mind, and increase calmness and productivity through proven techniques incorporating mindfulness, visualization, and breathing exercises. Feel clear headed, rejuvenated and refreshed during these stressful days.
Join Zoom Meeting
https://us06web.zoom.us/j/81417384147?pwd=NjhqZER5dS91S1kzL2ZvUkY1WnNVQT09
Meeting ID: 814 1738 4147
Passcode: 655274
CONTACT: Adult Reference adultreference@srpl.org
LOCATION: Virtual