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Wellness: Staying Healthy through the Holidays

Monday November 19, 2018
6:30 PM until 7:30 PM


We all love the holidays, but often we end up feeling worse after all of the festivities. Come learn about immune-boosters to keep the cold and flu away, support for your digestion with big holiday meals, how to keep your stress down through the season of gift-giving and holiday celebrations, and ways to add more "sunshine" during short winter days.

Dr. Lorie Gumbs-Tyler is a licensed naturopathic physician and craniosacral therapist who recently joined Natural Health and Wellness Center in Stratford. She is a primary care doctor and expert in holistic, natural-based medicine.

The program is free and open to the public.

 


Location: Lovell Room
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This page last updated : EK/TK EAGLE 2018.10.26 - 12:30 PM
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