Daycare/Preschool Teachers & Parents of Preschoolers | Registration Required
Providing little ones opportunities to relax and regulate their emotions through yoga, breathing, and meditation.
Yoga provides the following benefits: It enhances physical flexibility, refines balance and coordination, develops focus and concentration, boosts self-esteem and confidence and strengthens the mind-body connection. Yoga also provides tools for practicing compassion, mindfulness & generosity. Zorayda will teach you techniques to use with your preschool age children.
Presenter: Zorayda Cocci; OTR/L, RYT, PrP, Occupational Therapist / Registered Yoga Teacher, Pranassage Practitioner / Wellness Consultant