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WECARE workshop: Relaxation Techniques

Thursday October 21, 2021
5:30 PM until 6:30 PM


Daycare/Preschool Teachers & Parents of Preschoolers | Registration Required

Providing little ones opportunities to relax and regulate their emotions through yoga, breathing, and meditation.

Yoga provides the following benefitsIt enhances physical flexibility, refines balance and coordination, develops focus and concentration, boosts self-esteem and confidence and strengthens the mind-body connection. Yoga also provides tools for practicing compassion, mindfulness & generosity. Zorayda will teach you techniques to use with your preschool age children.

Presenter: Zorayda Cocci; OTR/L, RYT, PrP, Occupational Therapist / Registered Yoga Teacher, Pranassage Practitioner / Wellness Consultant 


Location: Community Room
Click here to go to the Wallingford Public Library calendar.


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This page last updated : EK/TK MAP2 2021.08.24 - 1:20 PM
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