Songs, movement activities and games help to bring the yoga practice to young children. Classes are dynamic and playful, with stories, music, and themes. Children ages 2-5 and their caregivers willlearn how to use large muscles to support self regulation, while bending, breathing and stretching and practicing mindfulness.

Sponsored by Pathways for Parents and funded by the Coordinated Family and Community Engagement Grant through the Massachusetts Department of Early Education and Care.