Songs, movement activities and games help to bring the yoga practice to young children. Classes are dynamic and playful, with stories, music, themes. Children ages 2-5 and their caregivers will learn how to use large muscles to support self regulation, while bending, breathing and stretching and practicing mindfulness.

This program is sponsored by Pathways for Parents. Pathways for Parents is funded by the Coordinated Family and Community Engagement Grant through the Massachusetts Department of Early Education and Care.