The goal for this class is to learn eating strategies to get from Halloween to New Year's Eve, and enjoy every holiday in-between, feeling great and eating well.

Presented by Judy Palken,  a registered dietitian, who provides the information and guidance to help you make effective and healthful dietary changes.  

Register HERE

After registering, you will receive a confirmation email with instructions on how to join the meeting.

This project has been funded in whole or in part with federal funds from the National Library of Medicine, National Institutes of Health, under Cooperative Agreement UG4LM012347-01 with the University of Massachusetts, Worcester.