Monday April 23, 2018
12:00 PM until 1:00 PM
Are you new to meditation? Or perhaps you're already meditating and looking to deepen your practice? Practitioners of all backgrounds and skill levels are welcome at our monthly Meditation Group. Meditation and mindfullness expert Cindy Simon will lead a group in meditative practice, focusing on relaxing imagry, deep stillness and quiet, and positive affirmations. If you're looking to bring meditation into your everyday life, this is a perfect oportunity to test a variety of meditative skills. Held on the fourth Monday of each month!
Click here to go to the Wells Public Library calendar.