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Event: Introduction to Meditation

Monday April 16, 2018
6:30 PM until 7:30 PM


Introduction to Meditation 

Too much stress in life? Want to spend some quality time with yourself? Want to learn how meditation can work for you? This Introduction to Meditation course offers an opportunity to practice several popular forms of meditation. We begin with basic breathing meditation and add other practices each week. No previous meditation experience is necessary and all practices are offered in a non-religious manner. All faith traditions (or none at all) are welcome. The sessions will be led by members of the Center for Health, Happiness, and Chan, a local non-religious, non- profit organization.


Location: North Hill
Click here to go to the Akron-Summit County Public Library calendar.
 
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This page last updated : EK/TK 2018.03.12 - 11:15 AM
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