Tai Chi Chih Sessions
Thursday February 22, 2018
1:30 PM until 2:30 PM
Join us for T'ai Chi Chih sessions with accredited teachers Jim and Fran Kaib. T'ai Chi Chih is a healing art of joy through movement. Movements can be performed by anyone regardless of age, weight or physical ability and may be performed while seated. Tai Chi has a wide range of health benefits, which include lower blood pressure, lower cholesterol, weight loss, relief of back pain, managing chronic disease and better balance. Class size is limited, please register.
Location: Norwood Public Library Click here to go to the Delaware County Library System calendar.
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