Better Health, Better You: Importance of Sleep
Thursday August 10, 2017
6:30 PM until 8:00 PM
Do you sleep well? So many people don't, join Dr. Grant to find out why you might not be sleeping well, some of the lasting effects on chronic sleep deprivation and some techniques that may help you get a more restful night's sleep. Lullabies not included.
Location: Program Room Click here to go to the Cooper-Siegel Community Library calendar.
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