Do you feel like you've tried everything?  Like your efforts in the gym aren't delivering results? Are you lacking energy?  Sick of yo-yo dieting? What's always worked is no longer working?   Or maybe just not sure where to start? Join us for a 60-minute workshop designed to get you out of overwhlem and into action!    Discover how to break free from the diet mentality and learn tips to adopt better lifestyle habits designed to impact overall health for the long term.

We will learn the importance of taking a whole body approach to health, how to incorporate healthier hacks into your every day routine, and small changes you can begin making today that will make a big impact. You are capable of transforming in more ways than you thought possible!  

$25 fee includes a sampling of favorite healthy hacks, Diet Solution Checklist and opportunity to schedule a 1:1 Discovery Health Coaching Session with Sarah.

Sarah Kaminski is a certified Holistic Health Coach.  She specializes in helping men & women incorporate more plant-based meals into their diet, and changing the way that they feel about food forever.  She offers a customized, personalized 1:1 coaching experience that uncovers deep-rooted habits and rituals around food, giving clients the tools to break free from the diet mentality and experience long-term, sustainable lifestyle change.  She is a big fan of keeping it real, keeping it fun, and making veggies taste fab!

Register here.