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Event: Yoga with Meagan

Wednesday July 19, 2017
7:00 PM until 8:00 PM


Join Meagan for a Hatha Vinyasa Flow! A balanced combination of sustained poses (asanas),
as well as poses flowing in a mindful progression from one to another. 
 
This class is suitable for beginners and yogis of all levels.
We’ll focus on our breath, flexibility, strength, mindful attention & a brief meditation. Please arrive a few minutes early!
 
Bring a yoga mat, comfortable clothing, and water with a lid!
Yoga blocks and straps are highly encouraged if you have them!
 
Please contact Meagan at meaganelizabeth.yoga@yahoo.com with any questions!

Location: Art Gallery
Click here to go to the Lawrence Library calendar.
 
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This page last updated : 7.8.3 ~ 3417 - 2017.08.03 -- 8:30 AM
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