Qi Gong with Ernest
Thursday September 1, 2016
10:00 AM until 11:00 AM
QI GONG WITH ERNEST
THURSDAYS
10:00 - 11:00 a.m.
Upstairs in the Board Room
Cost: $10 donation, payable to Ernest at each class
Qi Gong is a moving form of meditation, coordinating breath with a series of slow, gentle movements. It improves balance and energy, and promotes a sense of well being. It may be practiced in a sitting or standing position.
This group is open to all ~ No registration required.
For questions please contact Lisa at the Library.
Location: Jeanes Library, 4051 Joshua Road, Board Room Click here to go to the Montgomery County Public Libraries calendar.
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