Cultivating Inner Peace: a free workshop on dealing with stress
Saturday April 22, 2017
10:00 AM until 12:00 PM
Come and spend 90 minutes with Reiki Teacher and Practitioner, Jacqueline Ramsey, and learn some simple techniques to cope with stressful situations. Fundamentals of the class include: directed thought, breathing techniques, and simple mediation. This is a class for beginners. No previous experience is necessary. Please pre-register with: Frances Wittkoph at 850-872-7510. There is no charge to attend.
Location: Springfield Public Library
Click here to go to the Northwest Regional Library System calendar.