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Event: A Matter of Balance - managing concerns about falls

Monday May 15, 2017
2:00 PM until 4:00 PM

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.
You will learn to view falls as controllable, to set goals for increasing activity, to make changes to reduce fall risks at home and to exercise for increased strength and balance.

Program Fee for 7-week course:
FREE for Shaler EMS subscribers
$10 for non-subscribers

Please register by calling Shaler North Hills Library at 412-486-0211
For additional information please contact Maria Bardakos at 412-487-6590

Location: Community Room--LEFT SIDE
Click here to go to the Shaler North Hills Library calendar.
 
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This page last updated : EK/TK 2018.03.12 - 11:15 AM
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