Complete Relaxation with Yoga Nidra
Friday September 1, 2017
7:00 PM until 9:00 PM
Join Sherman Resident Mariya Hurwitz for an evening of gentle yoga and guided relaxation followed by a friendly social gathering.
Classes are free, open to all adults and no experience or special clothing is required. Bring a mat or blanket and dress comfortably.
Yoga session 7-8 p.m., refreshments follow.
Location: Sherman Library Program Room
Click here to go to the The Sherman Library calendar.