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Event: Sleep, and Common Problems Many Encounter

Tuesday May 23, 2017
6:30 PM until 8:00 PM


Do you have problems sleeping? Sleep disorders affect approximately 40 million Americans - of those, only five percent of individuals are ever diagnosed and treated.
 
Some of the symptoms of sleep disorders include:

  • Snoring
  • Excessive daytime sleepiness
  • Low energy, to the point of being too tired to exercise
  • Poor concentration
  • Problems falling asleep & staying asleep
  • Forgetfulness
  • Mood changes
  • Low sex drive
  • Depression

Restful sleep is essential for good health.  Most sleep disturbances can be treated, and the first step may be a sleep study. There will also be discussion of the usage of a Continuous Positive Airway Pressure (CPAP) machine.

Nancy Cosgrove will be the presenter. She is a Registered Respiratory Therapists and Registered Polysomnographic Technologist currently working at the Bristol Hospital Sleep Center.

REGISTRATION REQUIRED. PLEASE CLICK THE REGISTER BUTTON BELOW.



http://www.webmd.com/sleep-disorders/
Location: Library Meeting Room
Click here to go to the Southington Library calendar.
 
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This page last updated : 7.9.25 ~ 3417 - 2017.04.11 -- 6:30 AM
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