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Event: $5 Integrated Yoga Class

Tuesday March 28, 2017
7:00 PM until 8:15 PM


Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Click here to go to the South Park Township Library calendar.
 
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This page last updated : 7.9.25 ~ 3417 - 2017.04.11 -- 6:30 AM
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