Integrated Yoga Class
Tuesday December 5, 2017
7:00 PM until 8:15 PM
~~Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat.
New participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.
Click here to go to the South Park Township Library calendar.