$5 Integrated Yoga Class
Tuesday May 16, 2017
7:00 PM until 8:15 PM
Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste. This week's class will be held in the BOARD ROOM of the Administration Office.
Click here to go to the South Park Township Library calendar.