Yoga Instructor, Atara Stroman of SunWise Roots Yoga, will lead an interactive 6-week yoga class for beginners and intermediate level students. Learn breathing exercises, yoga postures and meditation to help increase flexibility and balance, develop strength, and reduce stress naturally. Leave class feeling stronger, centered and more relaxed!

Class dates are June 27, July 11, July 18, July 25, August 1, August 8

Wear comfortable clothing and bring your own blanket or mat. Meet in the Lovell Room. The class is free.

Reservations are required. Please make reservations by calling the library at 203-385-4164 or register online.

Registration is for the entire 6 week session.