Family Mindfulness Challenge
Thursday April 13, 2017
10:00 AM until 11:00 AM
Thursday, April 13 10:00 to 11:00 am.
This program will begin promptly at start time, please arrive at least five minutes early.
Registration MUST be in person or called in with an Idea Place Librarian. When registering please give the total number of people attending in your family.
Mindfulness has been scientifically proven to reduce anxiety, increase empathy, and promote happiness and well-being in people of all ages and populations. Now is the perfect time to explore some engaging "mindfulness" activities with your family.
Please bring a beach size towel or small throw blanket to sit on for each person registered.
Come visit Diane during our Parent Palooza on April 1 for more information.
Location: Meeting Room A & B
Click here to go to the Westhampton Free Library calendar.