Jin Shin Jyutsu (R) is an eastern energy practice that uses gentle, direct pressure of the hands on specific energy points on the body to restore harmony to the body. Jin Shin Jyutsu relieve stress and tension which is the priamry cause of pain and discomfort in our body. Join Lynn Naples, occupational therapist and certified Jin Shin Jyutsu practicitoner for a one hour Jin Shin Jyutsu stress relief class. Participants will be led through simple self help Jin Shin Jyutsu energy flows that have been found to relieve symptoms associated with stress, such as insomnia, digestive difficulties, headache and pain. Wear comfortable clothing.