The next six-class session of Mixed Level Yoga will again include a one-hour class of Yoga instruction, with variations in difficultly suitable for new to experienced practioners, and with an added new component of a half-hour of meditation to follow. The six-week session will start January 5 and will continue on January 12, 19, 26, February 2 and 9.
The class will be taught by two instructors and the cost will be $72.00 for the six-class yoga and meditation session. This is an adult class - age 18 or older.
Payment for this session can be made in person at the Information Desk at the time of registraion by check or money order made payable to The Friends of the South Brunswick Library. The room may be cold; it is recommended that everyone bring a sweater or light jacket.
Yoga is a fundraiser for the Friends of the library with the funds being used to provide a wide variety of classes and learning opportunities for all ages and the cutting-edge Maker Movement technology featured in some of these classes such the new 3D Printer.