A second fall four-class session of Yoga and Meditation will start after the Book Sale on October 26, and continue on November 2, 9 and 16 at 5:30 p.m.
The class includes a one-hour period of Yoga instruction, with variations in difficultly suitable for new to experienced practioners, and with a half-hour of meditation to follow. The class will be taught by two instructors and the cost will be $48.00 for the four-class yoga and meditation session.
There is another separate Beginner/Intermediate Yoga class taught by another teacher following this class at 7:10 p.m.
Payment for these sessions can be made in person at the Information Desk at the time of registraion by check or money order made payable to The Friends of the South Brunswick Library. We now offer an option to register online and pay by credit card through a Pay Pal account. You can register using the form below.
The room may be cold; it is recommended that everyone bring a sweater or light jacket.
Yoga is a fundraiser for the Friends of the library with the funds being used to provide a wide variety of classes and learning opportunities for all ages and the cutting-edge Maker Movement technology featured in some of these classes such the new 3D Printer.