Monson, MA


All events are free unless otherwise noted!

Tuesday August 11, 2020
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6:00 PM - 7:00 PM
Qi Gong with Randy Emerson

Join Randy Emerson for Qi Gong OUTSIDE AT VETERAN'S FIELD every Tuesday 6pm - 7pm (weather permitting)

Qi Gong is an ancient practice that balances the mind, body, and spirit to improve mental and physical health by integrating posture, movement, breathing and focus.

Beginnners and the curious always welcome!

We practice social distancing and a signed liability waiver is required

FREE! donations gratefully accepted

Wear comfortable clothing and bring water!

No registration required.
 

CONTACT: Hope Bodwell  413-267-3866  hbodwell@cwmars.org

Join Randy Emerson for Qi Gong OUTSIDE AT VETERAN'S FIELD every Tuesday 6pm - 7pm (weather permitting)

Qi Gong is an ancient practice that balances the mind, body, and spirit to improve mental and physical health by integrating posture, movement, breathing and focus.

Beginnners and the curious always welcome!

We practice social distancing and a signed liability waiver is required

FREE! donations gratefully accepted

Wear comfortable clothing and bring water!

No registration required.
 

CONTACT:
  Hope Bodwell
  413.267.3866
   hbodwell@cwmars.org

Thursday August 13, 2020
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6:00 PM - 6:30 PM
Yoga for Families with Gabby

Yoga for Families will run every Thursday, beginning Thurs July 30 - Thurs Sept 3, from 6:00-6:30pm at Veterans Field behind the Monson Town Offices at 110 Main St. Suggested age range: Children entering Gr K-4. Please bring a yoga mat or beach towel for yourself and your child. This program is offered for FREE by the Monson Free Library, through the generous funding of the Monson Cultural Council. 

REGISTRATION IS REQUIRED - Please include total number of people attending, adults and children. Class size will be limited! In case of rain, the decision to cancel class will be made by 5:00pm. We will post on our Facebook page, and attempt to reach registrants by phone.

 *Please register each week you  plan to attend! You do not have to commit to all six sessions, but you are welcome to do so!* 

We are grateful for the opportunity to offer a weekly class, Yoga for Familes, at Veterans Field on Thursday evenings from 6:00-6:30. Yoga for Families is an opportunity for families to come together, in a physically distanced and safe environment, to support their physical and mental health through mindfulness and movement. Gabby Nasiatka is 200hr certified yoga teacher, 25hr certified children's yoga teacher, 40hr certified adaptive yoga teacher and TRX Suspension Training group qualified trainer.  

 "This program is supported in part by a grant from the Monson Cultural Council, a local agency which is supported by the Massachusetts Cultural Council, a state agency."

CONTACT: Sandy Courtney  413-267-3866  scourtney@cwmars.org
LOCATION: Veterans Field
There are 19 spaces available.

Yoga for Families will run every Thursday, beginning Thurs July 30 - Thurs Sept 3, from 6:00-6:30pm at Veterans Field behind the Monson Town Offices at 110 Main St. Suggested age range: Children entering Gr K-4. Please bring a yoga mat or beach towel for yourself and your child. This program is offered for FREE by the Monson Free Library, through the generous funding of the Monson Cultural Council. 

REGISTRATION IS REQUIRED - Please include total number of people attending, adults and children. Class size will be limited! In case of rain, the decision to cancel class will be made by 5:00pm. We will post on our Facebook page, and attempt to reach registrants by phone.

 *Please register each week you  plan to attend! You do not have to commit to all six sessions, but you are welcome to do so!* 

We are grateful for the opportunity to offer a weekly class, Yoga for Familes, at Veterans Field on Thursday evenings from 6:00-6:30. Yoga for Families is an opportunity for families to come together, in a physically distanced and safe environment, to support their physical and mental health through mindfulness and movement. Gabby Nasiatka is 200hr certified yoga teacher, 25hr certified children's yoga teacher, 40hr certified adaptive yoga teacher and TRX Suspension Training group qualified trainer.  

 "This program is supported in part by a grant from the Monson Cultural Council, a local agency which is supported by the Massachusetts Cultural Council, a state agency."

CONTACT:
  Sandy Courtney
  413.267.3866
   scourtney@cwmars.org

LOCATION: Veterans Field

There are 19 spaces available.

Thursday August 20, 2020
rec_yoga.png
6:00 PM - 6:30 PM
Yoga for Families with Gabby

Yoga for Families will run every Thursday, beginning Thurs July 30 - Thurs Sept 3, from 6:00-6:30pm at Veterans Field behind the Monson Town Offices at 110 Main St. Suggested age range: Children entering Gr K-4. Please bring a yoga mat or beach towel for yourself and your child. This program is offered for FREE by the Monson Free Library, through the generous funding of the Monson Cultural Council. 

REGISTRATION IS REQUIRED - Please include total number of people attending, adults and children. Class size will be limited! In case of rain, the decision to cancel class will be made by 5:00pm. We will post on our Facebook page, and attempt to reach registrants by phone.

 *Please register each week you  plan to attend! You do not have to commit to all six sessions, but you are welcome to do so!* 

We are grateful for the opportunity to offer a weekly class, Yoga for Familes, at Veterans Field on Thursday evenings from 6:00-6:30. Yoga for Families is an opportunity for families to come together, in a physically distanced and safe environment, to support their physical and mental health through mindfulness and movement. Gabby Nasiatka is 200hr certified yoga teacher, 25hr certified children's yoga teacher, 40hr certified adaptive yoga teacher and TRX Suspension Training group qualified trainer.  

 "This program is supported in part by a grant from the Monson Cultural Council, a local agency which is supported by the Massachusetts Cultural Council, a state agency."

CONTACT: Sandy Courtney  413-267-3866  scourtney@cwmars.org
LOCATION: Veterans Field
There are 22 spaces available.

Yoga for Families will run every Thursday, beginning Thurs July 30 - Thurs Sept 3, from 6:00-6:30pm at Veterans Field behind the Monson Town Offices at 110 Main St. Suggested age range: Children entering Gr K-4. Please bring a yoga mat or beach towel for yourself and your child. This program is offered for FREE by the Monson Free Library, through the generous funding of the Monson Cultural Council. 

REGISTRATION IS REQUIRED - Please include total number of people attending, adults and children. Class size will be limited! In case of rain, the decision to cancel class will be made by 5:00pm. We will post on our Facebook page, and attempt to reach registrants by phone.

 *Please register each week you  plan to attend! You do not have to commit to all six sessions, but you are welcome to do so!* 

We are grateful for the opportunity to offer a weekly class, Yoga for Familes, at Veterans Field on Thursday evenings from 6:00-6:30. Yoga for Families is an opportunity for families to come together, in a physically distanced and safe environment, to support their physical and mental health through mindfulness and movement. Gabby Nasiatka is 200hr certified yoga teacher, 25hr certified children's yoga teacher, 40hr certified adaptive yoga teacher and TRX Suspension Training group qualified trainer.  

 "This program is supported in part by a grant from the Monson Cultural Council, a local agency which is supported by the Massachusetts Cultural Council, a state agency."

CONTACT:
  Sandy Courtney
  413.267.3866
   scourtney@cwmars.org

LOCATION: Veterans Field

There are 22 spaces available.

Thursday August 27, 2020
rec_yoga.png
6:00 PM - 6:30 PM
Yoga for Families with Gabby

Yoga for Families will run every Thursday, beginning Thurs July 30 - Thurs Sept 3, from 6:00-6:30pm at Veterans Field behind the Monson Town Offices at 110 Main St. Suggested age range: Children entering Gr K-4. Please bring a yoga mat or beach towel for yourself and your child. This program is offered for FREE by the Monson Free Library, through the generous funding of the Monson Cultural Council. 

REGISTRATION IS REQUIRED - Please include total number of people attending, adults and children. Class size will be limited! In case of rain, the decision to cancel class will be made by 5:00pm. We will post on our Facebook page, and attempt to reach registrants by phone.

 *Please register each week you  plan to attend! You do not have to commit to all six sessions, but you are welcome to do so!* 

We are grateful for the opportunity to offer a weekly class, Yoga for Familes, at Veterans Field on Thursday evenings from 6:00-6:30. Yoga for Families is an opportunity for families to come together, in a physically distanced and safe environment, to support their physical and mental health through mindfulness and movement. Gabby Nasiatka is 200hr certified yoga teacher, 25hr certified children's yoga teacher, 40hr certified adaptive yoga teacher and TRX Suspension Training group qualified trainer.  

 "This program is supported in part by a grant from the Monson Cultural Council, a local agency which is supported by the Massachusetts Cultural Council, a state agency."

CONTACT: Sandy Courtney  413-267-3866  scourtney@cwmars.org
LOCATION: Veterans Field
There are 28 spaces available.

Yoga for Families will run every Thursday, beginning Thurs July 30 - Thurs Sept 3, from 6:00-6:30pm at Veterans Field behind the Monson Town Offices at 110 Main St. Suggested age range: Children entering Gr K-4. Please bring a yoga mat or beach towel for yourself and your child. This program is offered for FREE by the Monson Free Library, through the generous funding of the Monson Cultural Council. 

REGISTRATION IS REQUIRED - Please include total number of people attending, adults and children. Class size will be limited! In case of rain, the decision to cancel class will be made by 5:00pm. We will post on our Facebook page, and attempt to reach registrants by phone.

 *Please register each week you  plan to attend! You do not have to commit to all six sessions, but you are welcome to do so!* 

We are grateful for the opportunity to offer a weekly class, Yoga for Familes, at Veterans Field on Thursday evenings from 6:00-6:30. Yoga for Families is an opportunity for families to come together, in a physically distanced and safe environment, to support their physical and mental health through mindfulness and movement. Gabby Nasiatka is 200hr certified yoga teacher, 25hr certified children's yoga teacher, 40hr certified adaptive yoga teacher and TRX Suspension Training group qualified trainer.  

 "This program is supported in part by a grant from the Monson Cultural Council, a local agency which is supported by the Massachusetts Cultural Council, a state agency."

CONTACT:
  Sandy Courtney
  413.267.3866
   scourtney@cwmars.org

LOCATION: Veterans Field

There are 28 spaces available.

Thursday September 3, 2020
rec_yoga.png
6:00 PM - 6:30 PM
Yoga for Families with Gabby

Yoga for Families will run every Thursday, beginning Thurs July 30 - Thurs Sept 3, from 6:00-6:30pm at Veterans Field behind the Monson Town Offices at 110 Main St. Suggested age range: Children entering Gr K-4. Please bring a yoga mat or beach towel for yourself and your child. This program is offered for FREE by the Monson Free Library, through the generous funding of the Monson Cultural Council. 

REGISTRATION IS REQUIRED - Please include total number of people attending, adults and children. Class size will be limited! In case of rain, the decision to cancel class will be made by 5:00pm. We will post on our Facebook page, and attempt to reach registrants by phone.

 *Please register each week you  plan to attend! You do not have to commit to all six sessions, but you are welcome to do so!* 

We are grateful for the opportunity to offer a weekly class, Yoga for Familes, at Veterans Field on Thursday evenings from 6:00-6:30. Yoga for Families is an opportunity for families to come together, in a physically distanced and safe environment, to support their physical and mental health through mindfulness and movement. Gabby Nasiatka is 200hr certified yoga teacher, 25hr certified children's yoga teacher, 40hr certified adaptive yoga teacher and TRX Suspension Training group qualified trainer.  

 "This program is supported in part by a grant from the Monson Cultural Council, a local agency which is supported by the Massachusetts Cultural Council, a state agency."

CONTACT: Sandy Courtney  413-267-3866  scourtney@cwmars.org
LOCATION: Veterans Field
There are 30 spaces available.

Yoga for Families will run every Thursday, beginning Thurs July 30 - Thurs Sept 3, from 6:00-6:30pm at Veterans Field behind the Monson Town Offices at 110 Main St. Suggested age range: Children entering Gr K-4. Please bring a yoga mat or beach towel for yourself and your child. This program is offered for FREE by the Monson Free Library, through the generous funding of the Monson Cultural Council. 

REGISTRATION IS REQUIRED - Please include total number of people attending, adults and children. Class size will be limited! In case of rain, the decision to cancel class will be made by 5:00pm. We will post on our Facebook page, and attempt to reach registrants by phone.

 *Please register each week you  plan to attend! You do not have to commit to all six sessions, but you are welcome to do so!* 

We are grateful for the opportunity to offer a weekly class, Yoga for Familes, at Veterans Field on Thursday evenings from 6:00-6:30. Yoga for Families is an opportunity for families to come together, in a physically distanced and safe environment, to support their physical and mental health through mindfulness and movement. Gabby Nasiatka is 200hr certified yoga teacher, 25hr certified children's yoga teacher, 40hr certified adaptive yoga teacher and TRX Suspension Training group qualified trainer.  

 "This program is supported in part by a grant from the Monson Cultural Council, a local agency which is supported by the Massachusetts Cultural Council, a state agency."

CONTACT:
  Sandy Courtney
  413.267.3866
   scourtney@cwmars.org

LOCATION: Veterans Field

There are 30 spaces available.


5 events.


EK/TK MARS : HAWK : 2020_05_15 10:30 PM
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