Do you have shoulder pain? If your pain wakes you up in the middle of the night, limits you from reaching above or behind your back, or prevents you from playing with your grandchilren, then check out this program provided by Hess Physical Therapy for more information on prevention and relief.

-Causes of shoulder pain

-How to correct and alleviate shoulder pain

-How to prevent your pain from getting worse

-How to heal and speed up the recovery process