Create the life you want through setting goals, positive thinking, and purposeful journaling. This group explores the latest scientific discoveries about the brain and how it works, emotional well-being, and health as well as ancient philosophies about the nature of consciousness and the human experience. Self-reflection and journal work enhance group discussions. New members always welcome!
Registration: Registration is required for virtual sessions; please email Melissa Gaspar at email@example.com for the Zoom meeting information for this program.
Age Group(s): Adults