Be Happy! The Science of Happiness and How to be Happier

Do you ever find yourself wishing you could feel happier?  Many of us do and we think we will feel happier as a result of something - such as finding a new job, finishing a project, losing 10 pounds, etc.  However, psychologists and neurologists are now realizing that happiness can be more readily achieved through changing the way we think.  Lizzie Linn Casanave, professor of philosophy at Northern Essex Community College, will explain this revolutionary concept and provide you with practical tools for achieving this new mindset.

This program is brought to you through the NECC Speakers Bureau.

Date:
Monday Oct 23, 2017
Time:
7:00 PM  -  8:00 PM
Contact:
Sarah    978-686-4080 x20    ssullivan@nevinslibrary.org
Location:
Garden Room
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