Face and Lymphatic Yoga

Join Rosalia, a longtime Hatha yogi, who will offer a class that will focus on teaching breathing techniques to benefit the para-sympathetic nervous system, asanas to benefit the lymphatic system and Face Yoga exercises to engage the 43 muscles in the face and neck. This program will be held on Friday, December 3rd at 1pm.

Registration is required. Please click the Register button below to sign up.

Date:
Friday Dec 3, 2021
Time:
1:00 PM
Contact:
Pleasant Valley Library    8456358460   
Location:
Meeting Room
There are 7 spaces available.

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