Whitehall Public Library
Saturday 09/22/2018
Monday 09/24/2018
Tuesday 09/25/2018
Wednesday 09/26/2018
Thursday 09/27/2018
Friday 09/28/2018

Get Back to Being You!

Are you an adult with an ongoing health condition?

Consider taking part in a special workshop series where you’ll get the support you want and find the answers you need.  Together, we’ll discover better nutrition, exercise choices, and learn ways to talk with your doctor and family about your health.

Whether you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, or anxiety, we can help you take charge of a better and healthier life.

It’s time to treat yourself to a new you.  Sign up now!

**Each session includes a light luncheon and break.**

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