Add this Event to Calendar 04/30/2021 09:00 AM 04/30/2021 10:00 AM (ONLINE) Chair Yoga and Silver Sneakers Classic

Instructor Augusta Berner will alternate classes and either guide this class utilizing a chair to perform Yoga poses that are kind to the body OR use weights and resistance bands (or substitutions on hand).to get blood pumping!

Please rsvp to for the pass code.

On Zoom Video Conferencing