This discussion has moved to Tuesday, January 2nd, 2024.
Join us on Tuesday December 26th at 7:30pm, in Room 228 for the Inspirational Book Group and Guided Meditation discussion of Savor: mindful eating, mindful life by Nhá̂t Hạnh Thích and Lilian W. Y. Cheung.
Description: "A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.”
Copies of the books are available in regular print, as a Playaway, and as an audio on CD so stop by the library to pick up a physical copy. It is also available through Overdrive / Libby as an eBook and eAudio.
If you have any questions, contact the Grafton Public Library at firstname.lastname@example.org