Add this Event to Calendar 07/05/2019 12:15 PM 07/05/2019 01:15 PM Chair Yoga Series 1

Join registered yoga instructor Jill Ackiron-Moses for this gentle form of yoga designed to increase strength, flexibility and balance, and reduce stress. Postures are done seated or using a chair for support. Please wear comfortable clothes and footwear, and bring a yoga strap and blocks if possible.

Registration required.

Fridays // 12:15 - 1:15 pm

Series 1: June 14, 21, July 5 // Fee: $15

 
Meeting Room 1